Posts Tagged ‘low self-esteem’



Porn Addiction Help

January 10th, 2010

Have you ever felt so down, so clouded by darkness, so broken, so low on self-esteem or so hopeless that you felt trapped, chained, stuck or bound? This is how it can feel at times for those who struggle with a porn addiction. If you or someone you know needs help in overcoming a porn addiction, you’ve come to the right place.

When someone first looks at pornography the thought that immediately precedes the session typically isn’t, “I really hope this one time is enough to get me hooked!” however, this is often all it takes. What once began with curiosity quickly turns into obsession, then with repetition the desire grows until the desire becomes insatiable. As tolerance grows one looks at more and different kinds of pornography to get the same high and can even lead to the desire to act out what is being seen. Danger to self, others and even criminality may be the outcome of what began as an innocent curiosity.

I personally know the pain that occurs in this trap of pornography and have had many friends lose loved ones to the selfish cycle, destroying families and marring character and self-esteem. If you’re trapped in an addiction to porn let me give you three ways to begin now to break free.

1. Get Honest. If you never admit to yourself the true nature of where your addiction has brought you, you’ll never be successful at recovery and full healing. Admit also to yourself the person you really know you are and can be. Let the heavens guide your impressions about yourself. You are powerful and of infinite worth!

2. Get Real. Addictions are almost never stopped alone. You need others. So once you’ve admitted the nature of your addiction and where you want to go, admit it to someone you can trust: a family member, clergyman, a professional counselor or all the above. This breaks a strong chain the addiction has over you.

3. Get Cookin’. Your addiction will not go away with time. You don’t just grow out of it. If it’s a real addiction it will get worse unless you do something about it. It will become easier as you admit to yourself, to God and to others. You’ll then need to take the necessary steps of learning about your patterns, what you need to do to curb it and how to clean up any messes that you made as a result of it.

Porn addiction help is available. You can be free from these chains and you can be free sooner than later. Choose today to get started. That’s all it takes to begin, a choice. Fill in the form to the right for a powerfully free e-course that is helping thousands overcome compulsive sex, pornography addiction and masturbation.

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How to Stop Porn Addiction

December 21st, 2009

If you’re caught in the web of pornography, it may seem like a dark cloud covers the way for you to discover how to stop your porn addiction. As a fellow on the journey of deliverance and healing I’d like to offer some helpful hints on how to stop.

  1. Be honest with yourself. Self deception is dangerous because we so often don’t even know we’re doing it. Ask yourself why you look at porn, what your justifications are, if they are true and what you will do to live honestly with yourself.
  2. Confide in a loved one. There’s a powerful air of secrecy that is broken when you share your addiction. You also learn that you are still worth of love.
  3. Do not be opposed to setting barriers for yourself. Just as one with an alcohol addiction shouldn’t frequent bars, you may wish to impose limits on your internet use. You may also wish to choose not to go to movie or grocery stores alone. You know your limits, don’t push them.
  4. Connect with others. There a deep joy that comes from real connecting – a smile, a surprise note of thanks or helping someone with their groceries. It doesn’t have to be big but these acts daily given will help to give you something with which to contrast the false connection that pornography offers.
  5. Learn of your addiction. Knowing is half the battle, was the old line from the GIJOE cartoons. Another saying tells it true, “Ye shall know the truth and the truth shall make you free.” Commit to learning and you will be amazed at the ammunition you will have to battle your addictions.
  6. Put your trust in the Lord. Many 12-step programs exist & a core premise is that the journeyer open up to their higher power. There’s a reason – because God is the only one that knows fully what you are going through and exactly how you can find true and lasting freedom. Turn to your Father in Heaven and you will find that you will gain access to not only the truth of the entire universe, but to your greatest friend and cheer leader. :)
  7. Be active. This is two tips in one. Both exercise and being productive can help tremendously. Feelings of depression, worthlessness and low self-esteem are often easily remedied by works and by working out.

My goal with these steps is to give hope and ideas to those seeking to know how to stop porn addiction from ruining their lives. I am assured that there is deliverance and hope for all true seekers of hope and light. To learn more about conquering porn addiction and to get free podcasts about how to stop sign up on the form to the right.

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