Posts Tagged ‘action’



Pornography Addiction Help

December 25th, 2009

Are you looking for help with a pornography addiction? Good, that shows that you at least realize that it is a problem and undesirable in the long run to your happiness. Before we discuss some helps I wish to underscore the importance of two key elements of successful recovery from any addiction:

First, hope. Know that deliverance is possible. Know that many others have traveled this path before you and have now have happy, loving & productive lives free from the chains of addiction.

Second, diligence. Look till you find what works for you. While there are some commonalities among addicts, there are definitely elements that will be very individual to you and you need to look until you find what works for you. Commit to learn all you can.

Now, as you’re seeking help let me guide you to several important lessons I’ve learned duffing my own struggle with pornography addiction.

1.You always have a choice! While porn & masturbation has dug a rut into my brain making it easier to consider it the solution to many of the challenges I face, I know I can always choose a healthier way that then makes the next choice easier to make.

2.Doing is being. There was a time when I was so frustrated with the control I was giving my addiction that I started to read everything I could about it thinking that if I could just learn that one thing that was keeping me addicted I’d stop automatically. I was looking for “the magic bullet.” There is no bit of learning that can do any good without taking action to test it. Knowing truth requires us to take action.

3.Consistency pays off. Along with my frantic attempts to learn all I could was the tendency to try something for a day or two then to conclude that it didn’t work. I subsequently moved on to the next bit of information that also could not work, not because it wasn’t true, but because I didn’t give it the sunlight and water of daily consistency. Think about these two scenarios. I brush my teeth 7 times each week. Good for me! My teeth will be strong and healthy, right? Well, one other thing, I did it all on Saturday. Does the analysis of my dental health change? Likewise, I am training for a marathon and do four months of running all the week before the race. Because it wasn’t spread out, my body didn’t have time to grow and recover before the race. So you can see, spread out, daily efforts is the only way to have long-term success in most things in life.

Take these thoughts for what their worth and if you’d like some more help from professionals that have helped thousands cure porn addiction just fill in your name in the form at the right for a free e-course and powerful podcasts.

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Conquering Porn Addiction

December 19th, 2009

Are you looking for help in conquering a porn addiction? To you I say that perhaps no wiser words were ever uttered than “seek and ye shall find.”

Are you sincere in your journey to conquer it? Or have you been threatened by a spouse, parent, judge or other? No matter. Either way, as you take courageous steps to learn about your addiction & the harmful effects that pornography is having on you, you will most likely reach a point of awareness that will open your heart wide enough for a dsire to kick the addiction.

If you don’t currently have that desire it’s okay. Desire comes as one considers what he really wants in his life, as he learns the truths necessary to achieve those goals (including how addictions form & how to get rid of them) & as he begins to move towards it.

Now that we’ve established that you’re seeking to conquer your addiction & do or will soon gain the sincere desire to be commited to whatever its gonna take to do so, let’s move on to examining some of the truths about porn that you should know for your journey to be successful.

  1. Pornography NEVER only affects the viewer alone: Porn, in its production, harms in many ways those who are depicted. Abuse, manipulation & deception are often used to get victims to pose. There is also a violent underground sex trade that is fed by the demand for pornography.
  2. Pornography releases the same powerful chemicals in the brain as do many dangerous drugs. It’s been referred to as an erototoxin. It mimics normal & healthy sexual process, but produes quite a different result that does intercourse between husband & wife – it binds the viewer to its degrading images rather that to a real human.
  3. Porn addiction moves forward in a progression. The very nature of addiction leads one to seek greater & greater thrills, causing the one with the addiction to drop their morals, values & even break ties with loved ones in order to continue pursuing the illusory pleasure.

These simple 3 truths about pornography are but the beginning of things to consider if you’re seeking to conquer porn addiction. Overcoming requires a commitment to learning, introspection & positive actions.

Without these one merely starts & stops never truly arriving at their destination. And as I’m sure you may know this can be very frustrating, not to mention exhausting. If you’ve felt this frustration, know there IS hope! You are not alone!

There are paths that those seeking freedom from porn addiction are taking right now to come off conquers. Learn how! Just fill in your name & email at the right for free information, podcasts & professionals & more. There is also help for the “masturbation addict.”

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Early to Bed, Early to Rise…

October 6th, 2009

The lure of pornography for me is strengthened when I am lax in my devotion to true ideas, the necessity of adequate sleep being one of them.

Today for the first time in a while I gave attention to the time I was going to wake up. I did so with the help of my girlfriend. We decided that we wanted to read scriptures together before she started getting ready for the day. I woke up at 5 to do my own study so we could read at 6. Great start to my day! And I was then ready to take the day head on.

I’ve have tendencies towards having unfocused and unmotivated days, but just this last weekend I put together a schedule and posted it this morning. This has helped me to know where I am going during any given time period throughout the day. It really is like the Cheshire Cat said in Alice in Wonderland, “If you don’t know where you’re going then it doesn’t matter what road you take.” My schedule and waking up early to start the successes rolling first thing has given me some great energy!

john tenniel cheshire cat Early to Bed, Early to Rise...

There is so much energy and power in accomplishing goals when it comes to breaking the strength of a sexual addiction. Sitting around being lost in space only gives my mind ample time to wander onto sexual thoughts. And if I’m tired, bored or lonely it only makes those thoughts all the more enticing to invite in.

I’m grateful for the power of action. We’re all so much more capable than we think. We simply need to define our goal and act in small ways daily until we arrive there. I’ll talk about goal setting tomorrow. It was also on my mind today.

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